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Pumpkin smoothie

Here's a simple breakfast or snack for you in the autumn season. Packed full of nutrients and flavours for you.


Pumpkin pie smoothie


Ingredients:

- 1 cup steamed pumpkin

- 1/2 cup frozen cauliflower

- 1tbsp chia seeds

- 1cup almond milk (or milk of choice)

- agave (sweetener of your choice)

- pumpkin spice mix


Blend it up and enjoy. If you want to make it more creamy and filling add a frozen banana.


If you make it and post a picture of it don't forget to tag me so I can see your creations. If you have any idea what to add, than I'd be happy to hear it.


You can follow me on social media: Instagram @itsmedorawhite

Pinterest Dora Feher


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