Salted caramel apple pie smoothie

Hi Lovelies,

Today I brought you a smoothie which is a kick in the morning, give a lots of energy and besides that looks, smells and tastes delicious.

Ingredients:

2 apples (medium size)

10 pitted dates

a pinch of salt

1 scoop vanilla flavoured vegan protein

cinnamon

nutmeg

almond milk or water

Put all ingredients in a blender and blend until really smooth. if you leave the blender on for some more minutes, it can actually warm up the smoothie, so this can be a real sweet treat in the morning.

The apples in the smoothie give you a ton of fibre, which will keep you full till lunchtime.

Dates sweeten up this drink, give a lot of energy, and help with digestion. They will give you that caramel flavour.

Cinnamon and nutmeg give your smoothie a good taste and smell, plus they have anti inflammatory effects, and help with losing weight.

Salt helps to balance out the flavours, and give you a full taste.

Hope you will make that smoothie, if you post it don’t forget to tag me. If you liked the recipe, just feel free to comment and share.

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pinterest Dora Feher