The beauty and the bio

Bio in the kitchen and in the beauty salon – how to start spring efficiently

Everyone heard the phrase: “You are what you eat.” In other form we might say: “Your skin looks like how you treat it.” Today obesity and cancer unfortunately became an "endemic" matter. Therefore, we continually learn from the television, radio, magazines, lifestyle consultants, try to get healthier, eat more organic food. Our habits, the way we eat is reflected in our skin condition as well. This is why it is important that after the winter sunlight and vitamin deficiencies period replenish ourselves both internally and externally. In that the mild spring sun, the warm fresh air and lots of fruits and vegetables can help. Unfortunately, at the raw materials we can not always be sure of its source, purity, whit what chemicals were they treated, and under what circumstances were they transported, etc. The same is true also for the body products. Because of that, the first important step is - in a similar way as you make friends at the farmers market with the best vendors – choosing a good beautician. It is essential how much are we satisfied after the treatment with our skin conditions, and how long will the results be permanent.

If you trust the beautician, you can ask the components of the recommended products. Here are a few of the ingredients that can help, and what should be avoided:

Active ingredients: natural oils, plant extracts, cane sugar, essential oils, natural coloring. Avoid: parabens, petrochemicals, synthetic dyes, PEG, chemical UV filters, genetically modified plant extracts, silicones.

And then the goodies we can pamper ourselves with at inside and outside as well:

Blueberries: vitality and health. The blueberries are not only very tasty, but the fruit acids in it, pectin, tannins, vitamins, flavonoids (mainly anthocyanins), arbutin, a lot of iron (for women is very important), A, D, and vitamin C, are real health-bombs to our body. Vitamin C reduces skin problems, brightens the skin, and makes it silky smooth.

The oils in pumpkin seed may also act as a medicament in many aspects (attention men), therefore a lot of people consume it who care about their health. The pumpkin seed extract improves skin renewal and soothes irritation.

Lemon and lime source of energy. Give yourself over to the magic of a sunny morning, enjoy the refreshing taste and scent of lemon or lime. Feel like you're rested and full of energy! Both can help cleanse toxins from the body, consumed as juice mixed with water on an empty stomach can alkalize excellently. This is especially important in winter when heavy dishes, meats, sweets are getting into our body.

Mango: secret of youth. In our country that sweet, tasty, fragrant exotic fruit from India is not so widespread. But it is worth trying, as tasty fruit or vegetable salad prepared with it, mixed with yogurt (non-dairy is a better choice) or ice cream as an excellent dessert. Let the products made of it embrace you with the sensual aroma of the evergreen mango tree. Recharge yourself with the body and imagination stimulating energy.

Coconut: relaxation and sedation. Enjoy the sun and let your dreams fly you to the heavenly garden with the seductive scent of coconut, where body and thoughts can be filled with peace, where you can rest and relax. In bigger stores, health food stores both coconut and coconut milk can be bought. Not to mention the coconut oil with the tons of healthy options. The coconut is filled with coconut water which has a sweet taste, and the edible part of the fruit is the coconut flesh. It contains substantial amounts of calcium, zinc, selenium and iron, but it comes with magnesium as well. The content of unsaturated fatty acids is also significant. That can help lower the risk of heart disease. Last but not least we can use shell as a home decoration, container, or may be used as a flower pot.

Shea Butter: perfectly nourishes the skin and accelerate skin's natural regeneration process. Shea butter is rich in vitamin A, E, F, natural latex and phenol acids. It can refresh the skin that has spots, wrinkles, and eczema. It also can be used at allergy, insect bites, and sunburn. Exceptional moisturizer, it has a healing effect because it contains several natural moisturizer components that are identical to those that are produced by oil glands in the skin. It has natural sunscreen properties (SPF4), protects the skin, hair and scalp from harmful rays. Absorbs quickly into the skin.

So with the help of our beautician we can select skin care products for home which are made with eco-friendly materials that meets the latest cosmetic improvements, as well as the expectations of our customers. The professional body butters and body peeling extend the results of the treatments at home so you can enjoy the relaxing effect!

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